Kids have BIG EMOTIONS too!

Previously, I shared about my own experience with anxiety and how I am learning to focus on the positive and release my grip on things I have no control over. Today, I wanted to share a little about what I have been observing in my 5 year old. I have a very clever and expressiveContinue reading “Kids have BIG EMOTIONS too!”

Let’s chat about ANXIETY.

I stood in the girls restroom trying to stifle my uncontrollable sobs so no one could hear. After a few minutes, I began to breathe easier. Looking into the mirror I dried my eyes. ”Niclair, you can do this! You’ve got to do this! You’re almost there! Pick yourself up and keep going!” I whisperedContinue reading “Let’s chat about ANXIETY.”